Monthly Archives: December 2010

New Year’s Resolutions That Work!

New Year’s Resolutions That Work!

New Year’s Resolutions are mostly miserable failures! Every year we resolve that we will achieve impossible things, and every year we fail. Think back over the last year, and see if something like this happened:

January 1st: I’m really fired up! This year I’ll blow the doors off all those New Year’s Resolutions!

January 31st: Well, I didn’t meet all of them, but really did well on those I did meet. Next month I’ll catch up.

February 28th: This was a short month – no wonder I fell short of my expectations. March will be better.

March 31st: I thought it would be easy, but the weather didn’t cooperate and I’ve had a lot of extra things to do this year, it seems.

April 30th: Maybe I was too ambitious. I’ll focus on just a few New Year’s resolutions.

July 1st: Half the year gone. Perhaps I should revise my goals for this year downwards.

September 1st: I don’t think I made any New Year’s resolutions this year, did I?

Sound familiar?

So what goes wrong that every year we fall so far short of where we intend to be? Is it our fault or is are we doing it wrong? Is there a better way?

Let’s take a look at the process we go through and see if it can be improved. As an example, imagine that during or after the holidays you take a look at the effects of all that food and drink and decide you are fatter that you would choose to be. So, like many others, you decide to lose weight next year.

I'm Fat - But I Can Diet

I'm Fat – But I Can Diet

Having learned how to set goals and how to word them, you declare a goal for your New Year’s Resolutions that might read something like:

“On or before December 31st., I have reduced my weight by x lbs or more.

Build a Facebook Page

BUILDING A FACEBOOK PAGE


Facebook Pages
are a valuable tool for promoting yourself or your business.  As you know, Facebook is not keen on your using your personal profile to promote your business – in fact they may shut you down if you do so. Fan pages (soon to change their name “Like Pages”) overcome this problem.

Since the name is changing, let’s just call them “Facebook Pages” for the rest of this article.

This week I “completed” creating a new Facebook Page.  I say “completed” – is anything ever complete on the internet?  Anyway, I gave a presentation to my business team on the subject, using that page as an example.

I had three topics on  Facebook Pages:

1. Why You Need A Facebook Page

2. How to Build a Facebook Page

3. My Page as an Example of a Facebook Page.


SO WHY DO YOU NEED ONE?

This video, made by Dave Saunders a year or so ago, gives an excellent introduction to why you need a Facebook Page, what it can do for you, and how to build it.

[youtube]http://www.youtube.com/watch?v=oD6WDz3t52c[/youtube]

HOW DO YOU DO IT?

I followed Jo Barnes‘ free videos on her page Free Fan Page Templates.  By the way, if you don’t know how to find pages on Facebook, the answer is just type the name in the Search Box!  For your own pages, you click on “Account” and then “Manage Pages”.

Jo will send you six videos – one per day.  You can just follow along with her, and after the first video you will have a fan page!  The rest are concerned with how to use the page to promote your business.


WHAT DOES IT LOOK LIKE WHEN YOU’VE FINISHED?

Well, of course, Jo Barnes’ page is much better than mine!  Still, to see what a first effort might look like, go to my page Alan Jenkin Solution 5.  Let me know when you have completed yours, and I’ll click on your “Like”  button, too!

Life Goals

Have you set your life goals?

Are you achieving everything you would like to achieve?  Do you feel your life is complete, and there is nothing more you desire?  Is everything perfect for you?

If you answered “yes” to these questions, move on: but first, tell me how you got there!

If your life were ever truly that perfect, there would be no point in going on living — the whole point is to keep making it better!

I was just reading Juniper Currie‘s blog at http://junipercurrie.com/mindset/life-goals-and-dreams-five-steps-to-achieving-them/, where she sets out a five step life plan that anyone can follow.  I don’t know about you, but I find this is something I really need.

Every year, at about this time, I look back on my achievements for the year and wonder what went wrong!

I suggest you read her blog, because she explains the reasoning behind the steps much better than I could.  In this post, though, I’ll summarize the steps and add my own comments.

As with everything, the hardest task is to get started.  So where do you start?  She suggests starting with a eulogy.

1.  What would you like people to say about you at your funeral?

In other words, if you could be there and look back on your life, what would be the most important achievements for you?  What sort of person would you have been?  How would you have spent your time?

We all have greatness inside us, but most of us fail to recognize it and to live it.  Achieving that greatness is our only purpose in life, and it’s different for each individual.  The secret is know where our greatness lies and to express it.

As Juniper says: “The key is: start living your life so that you will actually accomplish your goals and remember to enjoy every moment.”

2.  So how do you set these goals?

She suggests you start with family, travel, professional, personal development, mindset, education, spiritual, hobbies, charity, and recreation. You may think of more – the more aspects of life you touch on, the fuller your life will be!

I was listening yesterday to a recording that Mark Victor Hansen made back in the 90s.  He claims to have more goals than anyone: hundreds of them, in fact.  For me, that would be far too many.

3. Now fine tune your list.

Fill in the details and condense as necessary.

My attention span only allows for about three goals at a time, so I would combine several of the topics that Juniper suggests.  Since travel is a hobby for me, I might combine travel, hobbies and recreation into one category, but still have more than one goal for them.  In the end, it’s whatever works best for you – they’re your goals!

4. Next, build a timeline.

Check through your list and decide what you want to achieve in the next 10 years, 5 years, 2 years, 1 year. How about this month? Now you have a ten year plan!

By this time, your goals will be S*M*A*R*T goals – Specific, Measurable, Achievable, Risky and Timely.  “Risky” is where most of us tend to slip back, but remember these goals are meant to reflect your dreams.  And it doesn’t cost any more to dream big than dream small, but it’s a lot more rewarding.

5. Finally, you reach the most important step: Take ACTION!

Break your monthly goals down further and create a to-do list for this week. What can you do each day to further your goals? If you can get one thing done on your list, then you’re a step further to making those dreams become reality!

Setting Life Goals is a task that most of us shy away from (at least, I know I do!)  – Juniper shows us how to go about it in such a way that these goals are in alignment with whom we are and whom we choose to be.  Too often in the past I have set goals because I believed they were what I should do, rather than what I chose to do.  I also tend to forget that life goals change over time: sometimes because we reach them and sometimes because our desires change.  Nothing wrong with that: that’s what growth is about.

Thank you, Juniper, for this excellent post.  Now all I need do is act on this advice.  How about you?